Ever wake up in the middle of the night and find that your bed is spinning so fast, you want to throw up??? I got to go for that ride last night…
I have lived with this issue since the central spinal cord injury before the age of 2, thanks to mother (Freda)… By the time I entered the Air Force at 23, I had stenosis started in my neck and down my spine…

For the longest time I thought my neck was unstable and little did I know… That wasn’t what was happening in my neck… because 2 days after 9/11… I was recovering from a breast reduction… Doing anything I could to take the neck pain away… I just didn’t know I had stenosis or I would have skipped that surgery…
By the time the memory trigger happened in 2017… I was fighting anyone and everyone to get answers and lucky for me, I had medicare and what the Veterans wouldn’t do, I used my medicare to get it done… like Physical therapy…
The kids at the PT facility, taught me everything I do today and I do most of those exercises 4 to 7 days a week… and they help me keep my neck from doing what it likes to do…
Push out the disc C4 thru C7… and when they are out of place, they put pressure on the nerves going to my brain and skull and migraines galore happen and my neck will sound like a popcorn machine as I push the discs back into place and after about 3 months of doing what I should…
I have to get the above device out and put my head in it, so I can stretch my neck back into alignment, so the world spinning action, isn’t noticeable…
As the driver and only driver, I can’t let these little issues interfere with our lives… I have to address them and fix them so that I can take care of Homer and the pups and the household…
After I get all my chores done and I do my workout… I will do the neck alignment and my day will be very laid back… so as not to make anything go out of alignment… I have to give the muscles, tendons, nerves and verterbrae a chance to settle down, so I can function normally…
That’s what domestic violence does to a child… I have lived with these injuries since I was a toddler, all because a christian forgot her humanity… Seems to run in the family…
Have a wonderful day… Mine will be busy till I do my neck…
I remember…
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