Exercise ball warning, maybe hazardous šŸ˜³

Well, so far, used the strap thing we mounted and today, I’m taking it off… did 100 reps on it yesterday in different stances… my muscles be a tad pushed… so today we blow up the exercise ball…

Now of course we got the largest, I think it’s 85 in circumference …however that’s spelled…

So I take it in, after we blow it up and try it out…

Lets put it this way…

66 years old, on my back, dogs getting excited and I hear an feel my spine pop all the way up and it happens… gravity….

As hubby stands at the door and grins the ball starts to move and I’m on my back… an hubby stands and grins and the ball moves more, now I’m doing a back bend on the ball and my head is ever so close to that floor and you got it… hubby stands their and grins…

Well before you could say superkalifrigolistic what ever… the ball had me doing a back bend to a hand stand to a full duck an roll…. so fast, the dogs barked… and you got it…

Hubby stood their and grinned….

Enjoy a giggle on me… ball put away for the day and tomorrow….

No hubby standing an grinning… they have to find the body first…

Toodles…

Adorable Spite… still grinning…

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